Bodi v formi

Osebno trenerstvo

Zdrav način življenja, gibanje, zdrava prehrana, zabava in druženje. Je več kot zgolj vzdigovanje uteži in kolesarjenje na sobnem kolesu. Bodi v formi je zdravje. Je rušenje in vzpostavljanje ravnotežja v organizmu, dvigovanje sposobnosti organizma na višjo raven, izboljševanje motoričnih sposobnosti, zmanjšanje možnosti poškodb, zmanjšanje stresa in izboljšanje počutja.

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Osebni trening

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BvF vadba

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Kondicijska priprava športnika

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If you want to change your body, you first have to change yor mind.

- Johnny Appleseed

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